Holiday
Special
$24.95
Video Time:
Approximately 1 hour
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W.O.W.'s
Fundamentals of Self Defense |
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LEARN
PRACTICE |
- Increase your
personal safety
- Improve your
personal health
- Build self confidence
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Course
Content: |
- The Personal Space Concept
- The Psychology of the Attacker
- The Physical Weakness of the Attacker
- The Power of Words
- Both frontal and rear attacks with increasing
intensity
- Easy and effective defensive responses
to various attacks
- The Safe-Chi Kata™ - a pattern
of movements to help keep your mind and body fit for defense.
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| Video
Testimonials |
©1997-2003
DiAnn Lanke Stasik & W.O.W.™, Kickbox-R-Size™ &
SAFE-CHI™
Greendale, WI
All Rights Reserved
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