The course content will include The Personal Space Concept, The Psychology of the Attacker, The Physical Weakness of the Attacker, The Power of Words, Frontal and Rear Attacks with increasing intensity, Defensive Responses to various attacks which are effective and easy to learn. Finally, participants will learn a pattern of movements to help keep the mind and body fit for defense. Participants will learn self defense tactics from the following fighting arts: Tae kwon do, Kung Fu, Krav Maga, Aikido, Karate, Tai Chi and much more.