Childhood obesity is epidemic in America. We’ve all heard that, and see it as our children spend more time sitting - in classrooms, in front of computers, or playing video games. Improve cardiovascular endurance, flexibility, balance, strength and overall energy levels, and is the perfect off-season activity for most children, and even the most active young athletes.  Motor skills, hand-eye coordination, balance and agility are all developed through fun exercises and games. Ages 3-5?