How is your body designed? Do you know how much of your weight is from fat and what it should be to be healthy? Are you eating to meet your daily needs? Learn about the following health indicators: Hypothetical Ideal Weight (HIW), Body Mass Index (BMI), Waist-to-Hip Ratio (W-H Ratio), Body Fat Percentage, RMR (Resting Metabolic Rate) and Daily Caloric Intake. Find out your values and how you compare to others of the same sex and age. Wear loose clothing to allow measurements to be taken. Sign up for your private 15 minute appointment.