Fundamentals of Self Defense DVD
Fundamentals of Self Defense DVD
DVD – the same time-tested method seen in the VHS but in a NEW digital format!
$39.95
Sale price: $24.95 plus $5.25 S&H
Physical and Mental Fitness + Professional Instruction + Fitness and Martial Arts Principles = POWER and SAFETY. With this membership, you will receive the Fundamentals of Self Defense DVD and enewsletters for just $24.95.
This DVD contains an easy-to-use menu that makes navigating fast.
Chapter titles include:
Knowledge Is Power
Consists of Verbal Self Defense & Situational Awareness
Keeping a Safe Distance
Addresses Streetwise Precaution & Prevention along with the Psychological weakness of the Attacker
The Physical Weaknesses of the Attacker
The Safe-Chi™ Kata
Includes Blocking, Striking and Release Techniques such as Wrist Releases, Four Choke Releases, Three Bear Hug Releases, The Rolling Release and the ever popular Testicle Tangle.
Tags: Attacker, Safe-Chi Kata, Self Defense DVD, Testical Tangle