Self Defense Success Stories

Three fantastic women wowed us all by defending themselves. Here are the links to their incredible stories:

An 83-year-old great-grandmother from Santa Fe, NM thwarted an attempted purse snatching with a gas nozzle - http://www.foxnews.com/story/0,2933,338114,00.html

A 95-year-old, wheelchair-bound woman from Bartlesville, OK fought off a drunken home intruder with a screwdriver - http://www.foxnews.com/story/0,2933,352518,00.html

A barefoot and nightie-wearing 95-year-old widow activated her attack alarm and chased her would-be burglar into the street - http://www.dailymail.co.uk/news/article-452504/99-year-old-nightie-fights-masked-intruder.html

If these ladies can do it, SO CAN YOU!!!! Just sign up for either one of my self defense courses that I’m offering this summer. They are fun and effective. Let me help you improve your safety.

KEYCHAIN Self Defense

Participants are introduced to the concepts of basic self defense and to the use of the self defense keychain in this 1.5-hour class. This small innocuous looking keychain offers several easy-to-learn striking techniques as well as controlled holds and take-down options. Start your workout with the proper stretching for this fun yet useful learning experience. The seven essential strikes will be a breeze to learn when set to music. Then apply your newly learned skills by working in pairs and creating practical situations.

Four class choices:

June 16th June19th

August 12th August 14th

Time:

6/16 @ 6:30 - 8:00 pm,

6/19 @ 6:30 – 8:00pm,

8/12 @ 7:00 – 8:30 pm,

8/14 @ 7:00 – 8:30 pm

Fundamentals of Self Defense

Physical self defense in today’s society is no longer an option; it’s a necessity. Come and learn about the following components of self defense in this co-ed 4-hour course: the Personal Space Concept, the Psychology of the Attacker, the Physical Weakness of the Attacker, the Power of Words, and Unconventional Weapons. Practical self defense techniques for every day living will be discussed. Participants will learn a pattern of movements to help keep the mind and body fit for defense. Participants will learn self defense tactics from the following arts: Tae kwon do, Kung Fu, Krav Maga, Aikido, Karate, Tai Chi and much more. Your instructor will demonstrate easy and effective defensive responses to various attacks. Become empowered, build internal power and learn to defend yourself!

Two Course choices:

Tue 6/17 & Thurs 6/19 @ 6:45 – 8:45 pm OR

Mon 8/11 & Wed 8/13 @ 6:45 – 8:45

3 EASY WAYS to REGISTER

Call Greendale Park & Recreation at 414-423-2790. You may phone in your registration during our office hours with a MasterCard or VISA.

In-person registrations are accepted during regular office hours, 8:00 a.m.-4:30 p.m., Monday through Friday and until 6:30 p.m. on Tuesdays. Priority Registration for Greendale Residents begins May 7th. Summer Registration begins May 12th for Residents and May 15th for Non-residents.

MAIL-IN Registrations are accepted until the day before classes begin or classes fill (if registering less then 3 business days before the class begins a $7.50 late fee will apply).

For more details or to download registration forms visit http://gpr.greendale.k12.wi.us

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